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Strawberries and Sunshine Wellness Collective

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From 10th September through to 24th November Dr Nareeta will be on a sabbatical leave. Dr Mariam will be providing locum coverage on Tuesdays and Dr Jenny will be providing locum coverage on Thursdays and Fridays. We thank you for your understanding while Dr Nareeta is on this leave.

We are located at 102-19141 Ford Rd, Pitt Meadows V3Y 2P8 (within Free Motion Chiropractic & Wellness).

Welcome to our online booking site

Treatments
Treatment

Chiropractic

Chiropractors are healthcare practitioners that specialize in the health and function of the spine and nervous system. Whether you are suffering from back pain, neck pain, or headaches, or want to optimize your health and wellbeing, we can help! Chiropractic is all about helping people feel great and get the most out of life by functioning at their optimal potential. The spine is made up of the... Read More

Chiropractors are healthcare practitioners that specialize in the health and function of the spine and nervous system. Whether you are suffering from back pain, neck pain, or headaches, or want to optimize your health and wellbeing, we can help! Chiropractic is all about helping people feel great and get the most out of life by functioning at their optimal potential. The spine is made up of the vertebrae, joints, and discs, and its job is to protect the spinal cord which is part of the central nervous system. If the skull is like a helmet for the brain, then the spine acts like a flexible suit of armour around the spinal cord. Messages travel from around the body, up the spinal cord, and into the brain. The brain processes those messages and sends replies back down the spinal cord telling the body how to respond. The Central Nervous System is one big information superhighway, carrying vital messages to every part of your body.

Massage Therapy

Registered massage therapy involves hands-on, physical techniques that support injury recovery, pain relief, and relaxation through manual manipulation of soft tissues such as muscles, connective tissues, tendons, ligaments, and joints. Our registered massage therapists (RMTs) are licensed with the provincial College of Complementary Health Professionals of BC (CCHPBC). Our RMTs provide therap... Read More

Registered massage therapy involves hands-on, physical techniques that support injury recovery, pain relief, and relaxation through manual manipulation of soft tissues such as muscles, connective tissues, tendons, ligaments, and joints. Our registered massage therapists (RMTs) are licensed with the provincial College of Complementary Health Professionals of BC (CCHPBC). Our RMTs provide therapeutic massage that involves assessment, hands-on techniques, and home support suggestions such as exercise and stretches to help families from all walks of life maintain the best mobility and physical health.

If you are seeking a certain approach to therapy or advanced training and experience for a certain condition please call our office directly at (604) 944-6002 for more information.

If you had a work injury and have a claim with WorkSafeBC please contact our office before booking an appointment.

Dr. Jenny Armstrong DC

Dr. Jenny will be available Thursday & Friday for the following dates while Dr. Nareeta is on sabbatical:

September 11, 12, 25 & 26

October 2, 3, 16, 17, 23 & 24

November 6, 7, 13 & 14

With over 30 years of experience, Dr. Jenny brings deep expertise in maternity and paediatric chiropractic care. A 1996 graduate of Parker College of Chiropractic in Dallas, Texas, she also holds a Diplomate of Chiropractic Pediatrics and Maternity Certification. She is passionate about helping people understand the connection between their health and lifestyle choices, and her own healing journey has fuelled her dedication to supporting others. Patients will appreciate her compassion, knowledge, and family-centred care.

Dr. Jenny will be available Thursday & Friday for the following dates while Dr. Nareeta is on... Read More

Dr. Mariam Ashraf B.Sc, DC

Dr. Mariam will be available Tuesday’s for Dr. Nareeta’s entire sabbatical, with the exception of September 23.

Dr. Mariam has been practising for over 18 years, working in family-focused clinics and caring for children, infants, and adults alike. After completing her BSc in Psychology at the University of Alberta, she went on to earn her Doctor of Chiropractic at the Canadian Memorial Chiropractic College in 2006. She spent over a decade practising in Edmonton before moving to Toronto, where she worked at a popular “baby spa” providing care for infants after swim sessions. Her extensive experience and gentle approach make her a wonderful fit for families at every stage.

Dr. Mariam will be available Tuesday’s for Dr. Nareeta’s entire sabbatical, with the exception of September 23.

Dr. Mariam will be available Tuesday’s for Dr. Nareeta’s entire sabbatical, with the exception of... Read More

Dr. Nareeta Stephenson

Dr Nareeta will able away on a sabbatical from Sept 11 to Nov 24. During this sabbatical, Dr Jenny and Dr Mariam will be providing locum services. Please select these providers for availablity.

Even as a child Dr. Nareeta’s goal was to support children and families to find natural health solutions. Fascinated by the science and intricacy of the human body, she graduated from Macquarie University in Sydney, Australia with a Bachelor of Science and a Masters of Chiropractic in 2001.

Inspired by her own family’s journey with neurodevelopmental disorders, she is now devoted to helping these kids and their families through chiropractic, community, and solutions to optimize everyone’s health.

Dr Nareeta will able away on a sabbatical from Sept 11 to Nov 24. During this sabbatical, Dr Jen... Read More

Rob Stephenson

Rob graduated from the West Coast College of Massage Therapy and is passionate about helping people improve their physical and emotional well-being. His approach to massage therapy is holistic, focusing on treating the root cause of his client’s pain and discomfort, rather than just the symptoms.

He is trained in a variety of massage techniques, including Swedish massage, deep tissue massage, myofascial release, and trigger point therapy and also certified in Hot Stone therapy. He has experience working with acute and chronic conditions as well pregnancy and general tightness in the body.

Rob graduated from the West Coast College of Massage Therapy and is passionate about helping peop... Read More

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Located at: #102 - 19141 Ford Rd, Pitt Meadows
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Need Help? 604-944-6002 info@strawberriesandsunshine.ca